Five positives of the menopause

Bushra FinchNews

I thought I’d share some thoughts on the menopause. This is the time when our periods cease. It heralds a new phase of life, a time of personal growth and freedom – that is if we can approach it with positivity, instead of the sense of dread that seems to prevail. Do you know that there are some cultures that … Read More

10 signs your womb may be tilted

Bushra FinchNews

10 signs your womb may be tilted

Your womb is at your centre – physically as well as being the source of your creative force, both for making and growing babies as well as bringing forth your passions into the world. Her optimum position is a delicate balance where she can perform her monthly dance with grace and ease. When she falls and trips, losing herself and … Read More

Castor oil packs

Bushra FinchNews

Healing with castor oil packs

Healing with castor oil Whenever I suggest castor oil to clients, I see the same – horrified – expression on their faces… So, let’s clear this up right from the start – I am not going to ask you to drink it, but rather use it as an external pack for healing. Phew! Castor oil has been used therapeutically for … Read More

10 ways to a positive moontime

Bushra FinchNews

10 ways to a positive moontime

Many women find that their moontime is not the celebratory event they would like. It’s hard to be positive about your woman hood and bleeding if it’s painful. As the founder of Mizan Therapy I am obviously going to suggest seeing a Mizan Practitioner who will work with you on diet, lifestyle and emotional shifts that can help. But it … Read More